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  • TomTom Runner 3 Cardio + Music Black/Green (L)
    TomTom Runner 3 Cardio + Music Black/Green (L)

    Sport watch 144 x 168 pixels Water resistant Waterproof up to: 40 m Water resistance: 5 ATM Heart rate monitor Accelerometer GPS (satellite) Bluetooth Built-in Heart Rate MonitorSee your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*GPS TrackingTime. Distance. Speed. Pace. Routes. Live stats, on the go.Play over 500 songs from your watchOver 500 Songs of Music Storage (3GB)Multisport ModesTrack all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.Route ExplorationExplore new routes and find your way back to the start.Long Battery LifeGet up to 10 hours of battery lifetime when tracking yourself with GPS.24/7 Activity TrackingCapture your heart rate, steps, active minutes, and calories burned throughout the day.Race ModeSelect one of your past performances to race against.Interval TrainingImprove speed and fitness with custom work-rest sessions.Perfect FitSelect large or small watch straps to ensure the perfect fit for your wrist.Indoor Training ModeTrack your performance on the treadmill or in the gym.Wireless SyncingSync your watch wirelessly with your favourite running apps.Water Resistant to 40mGet wet. Dive into the pool and run in all weather conditions.Customisable StrapsSwitch watch straps to fit your kit or match your mood.Social sharingCelebrate your success with friends. Share your workouts online.QuickGPSGet started faster with quicker GPS reception.Ultra-Slim DesignNotice your watch only when you want to.One-Button ControlNavigate easily through menus with a single button.Goal SettingSet and track your progress on daily and weekly goals.Automatic Sleep TrackingTrack your sleep patterns and know if you're getting the sleep you need.5 Heart Rate Training ZonesTraining in 5 different heart rate zones helps to get results faster. Display Display resolution 144 x 168 pixels Performance Languages support Multi Design Water resistance 5 ATM Waterproof up to 40 m Protection features Water resistant Product colour Black, Green Market positioning Sport watch Features Built-in distance meter Yes Active minutes Yes Heart rate data transfer Bluetooth Electronic compass Yes Vibrating alert Yes Activity monitoring Yes Recommended activity Cycling, Running, Swimming Quality of sleep Yes Personal goals Yes Accelerometer Yes Calories burned Yes Heart rate monitor Yes Network GPS (satellite) Yes Ports & interfaces Bluetooth Yes Power Battery life (GPS mode) 11 h Weight & dimensions Weight 50 g Thickness 1.37 cm manual pdf

    Price: 209.99 £ | Shipping*: 0.00 £
  • TomTom Runner 3 Cardio + Music + Headphones 144 x 168 pixels GPS (satellite)
    TomTom Runner 3 Cardio + Music + Headphones 144 x 168 pixels GPS (satellite)

    Sport watch 144 x 168 pixels Water resistant Waterproof up to: 40 m Water resistance: 5 ATM Heart rate monitor Accelerometer GPS (satellite) Bluetooth Built-in Heart Rate MonitorSee your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*GPS TrackingTime. Distance. Speed. Pace. Routes. Live stats, on the go.Play over 500 songs from your watchOver 500 Songs of Music Storage (3GB)Multisport ModesTrack all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.Route ExplorationExplore new routes and find your way back to the start.Long Battery LifeGet up to 10 hours of battery lifetime when tracking yourself with GPS.24/7 Activity TrackingCapture your heart rate, steps, active minutes, and calories burned throughout the day.Race ModeSelect one of your past performances to race against.Interval TrainingImprove speed and fitness with custom work-rest sessions.Perfect FitSelect large or small watch straps to ensure the perfect fit for your wrist.Indoor Training ModeTrack your performance on the treadmill or in the gym.Wireless SyncingSync your watch wirelessly with your favourite running apps.Water Resistant to 40mGet wet. Dive into the pool and run in all weather conditions.Customisable StrapsSwitch watch straps to fit your kit or match your mood.Social sharingCelebrate your success with friends. Share your workouts online.QuickGPSGet started faster with quicker GPS reception.Ultra-Slim DesignNotice your watch only when you want to.One-Button ControlNavigate easily through menus with a single button.Goal SettingSet and track your progress on daily and weekly goals.Automatic Sleep TrackingTrack your sleep patterns and know if you're getting the sleep you need.5 Heart Rate Training ZonesTraining in 5 different heart rate zones helps to get results faster. Display Display resolution 144 x 168 pixels Performance Languages support Multi Design Water resistance 5 ATM Waterproof up to 40 m Protection features Water resistant Product colour Black, Green Market positioning Sport watch Features Built-in distance meter Yes Active minutes Yes Heart rate data transfer Bluetooth Electronic compass Yes Vibrating alert Yes Activity monitoring Yes Recommended activity Cycling, Running, Swimming Quality of sleep Yes Personal goals Yes Accelerometer Yes Calories burned Yes Heart rate monitor Yes Network GPS (satellite) Yes Ports & interfaces Bluetooth Yes Power Battery life (GPS mode) 11 h Weight & dimensions Weight 50 g Thickness 1.37 cm

    Price: 238.99 £ | Shipping*: 0.00 £
  • Nomination Classic Gold Sardinian Flag Charm
    Nomination Classic Gold Sardinian Flag Charm

    Showcase your favourite place with this Classic Gold Sardinian Flag Charm by Nomination. Featuring an intricate enamel depiction of the iconic Sardinian flag, this charm is perfect for those with a love for travel and a spirit of adventure. Expertly craft

    Price: 59 £ | Shipping*: 0 £
  • Dying Light: Cuisine and Cargo DLC Steam Key
    Dying Light: Cuisine and Cargo DLC Steam Key

    This product is a brand new and unused Dying Light: Cuisine and Cargo DLC Steam Key

    Price: 1.93 € | Shipping*: 0.00 €
  • Is flying really cardio?

    Yes, flying can be considered a form of cardio exercise. When you are flying, you are often walking long distances in airports, carrying luggage, and navigating through crowds, which can all elevate your heart rate and provide a cardiovascular workout. Additionally, the act of sitting for long periods of time on a plane can also put strain on your cardiovascular system. However, it's important to note that the overall impact on your cardiovascular health will depend on the duration and intensity of the flying experience.

  • Is the result good, Cardio?

    Yes, the result is good. The patient's blood pressure has decreased to a healthy level, indicating that the medication is working effectively. It is important to continue monitoring the patient's progress and make any necessary adjustments to their treatment plan.

  • Does hiking count as cardio?

    Yes, hiking can definitely count as a form of cardio exercise. It involves continuous movement and can elevate your heart rate, helping to improve cardiovascular fitness. The intensity of the hike, such as the incline and speed, will determine how much of a cardio workout it provides. Overall, hiking is a great way to get your heart pumping and improve your overall fitness levels.

  • Is fast running considered cardio?

    Yes, fast running is considered a form of cardiovascular exercise. When you run at a fast pace, your heart rate increases, and you are engaging in aerobic activity that strengthens your heart and lungs. This type of exercise is known to improve cardiovascular health, increase endurance, and burn calories. Therefore, fast running is a great way to incorporate cardio into your fitness routine.

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  • Steadtler Tradition Pencils HB P72
    Steadtler Tradition Pencils HB P72

    A classroom favourite, the Staedtler Tradition 110 Sketching Pencils are premium quality, hard wearing and perfect for writing, drawing, and sketching.Unbelievably break-resistant through special lead formulation and super-bonded lead.Comes with 6

    Price: 24.86 £ | Shipping*: 7.19 £
  • Wham Cuisine Clear Medium Mixing Bowl 4 Litre NWT4216
    Wham Cuisine Clear Medium Mixing Bowl 4 Litre NWT4216

    Wham Cuisine Clear Medium Mixing Bowl 4 Litre

    Price: 7.60 £ | Shipping*: 7.19 £
  • Alpinestars Heritage Blaze Cap
    Alpinestars Heritage Blaze Cap

    The Alpinestars Heritage Blaze Cap is packed with features...Specifications Include:Material - 87% acrylic, 11% wool, 2% polyurethaneCurved bill with structured crownFlex back3D logo embroideryInternal and back labelingStretch twill main fabric

    Price: 20.00 € | Shipping*: 0.00 €
  • Steadtler Tradition Pencils HB P144
    Steadtler Tradition Pencils HB P144

    A classroom favourite, the Staedtler Tradition 110 Sketching Pencils are premium quality, hard wearing and perfect for writing, drawing, and sketching.Unbelievably break-resistant through special lead formulation and super-bonded lead.Comes with 6

    Price: 41.93 £ | Shipping*: 7.19 £
  • Does running kill cardio training?

    No, running does not kill cardio training. In fact, running is a form of cardio training and can be an effective way to improve cardiovascular fitness. Running can help increase endurance, improve heart health, and burn calories. It is a popular and accessible form of exercise that can be incorporated into a well-rounded cardio training routine.

  • Is that enough for cardio?

    It depends on your fitness goals and current level of cardiovascular fitness. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week for overall cardiovascular health. However, if you are training for a specific event or looking to improve your cardiovascular endurance, you may need to do more than the recommended minimum. It's important to consult with a fitness professional to determine the appropriate amount of cardio for your individual needs.

  • Did you vomit during cardio training?

    As an AI language model, I do not have the capability to vomit or engage in physical activities such as cardio training. However, it is important to listen to your body during exercise and if you feel nauseous or unwell, it is best to stop and rest. It's always a good idea to consult with a healthcare professional before starting any new exercise regimen.

  • Should one choose cardio or HIIT?

    The choice between cardio and HIIT depends on individual fitness goals and preferences. Cardio is great for building endurance and improving cardiovascular health, while HIIT is effective for burning calories and improving overall fitness in a shorter amount of time. If someone enjoys longer, steady-state workouts, they may prefer traditional cardio. On the other hand, if they are looking for a more intense, time-efficient workout, they may opt for HIIT. It's important to consider personal fitness goals and preferences when choosing between the two.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.